What you'll train
Wing Chun, broken down and built around you
型
The forms
Siu Lim Tao, Chum Kiu, Biu Jee, and the wooden dummy (Muk Yan Jong) — step by step, with the meaning behind each.
黐
Chi sao & trapping
Sticky-hands sensitivity, pak sao, lop sao, and the trapping Wing Chun is famous for.
中
Centerline & structure
Stance, structure, and the centerline theory that powers every technique.
眼
On-camera testing
Perform your forms and drills on camera against real criteria — earn each level by showing it.
The path
Form-based grades — from Siu Lim Tao to the swords
Siu Lim Tao→Chum Kiu→Biu Jee→Wooden Dummy→Pole & Swords
Wing Chun rank is earned by mastering its forms in order — often marked with colored sashes.
Who it's for
Maybe you
- Want efficient, close-range self-defense
- Drawn to the Bruce Lee lineage — Wing Chun was his foundation
- No Wing Chun sifu nearby
- A striker who wants trapping and sensitivity
Keeping it real
An on-ramp, not a shortcut
Sensitivity needs a partner: chi sao and trapping come alive with a training partner. Shadow in Motion builds your forms, structure, and concepts solo — and preps the drills so your partner time clicks.
Train at home
Gear that helps you drill
The wooden dummy (Muk Yan Jong) is the classic Wing Chun tool — drill your forms, angles, and structure against it solo. A quality dummy is an investment; a wall-mounted wall bag is an affordable alternative for building your punches and structure. For chi sao and trapping you need a partner — sensitivity only grows against another person's energy.
How it works
Your path in three steps
1
Tell us your background. Your experience, any rank, how much you remember, and how many days you can train.
2
Get your custom Wing Chun path. A personalized starting level and a plan paced to your life — no wasted time, no skipped foundations.
3
Train with your sensei & test when ready. Guided sessions, a video reference for every drill, and on-camera testing against real criteria.
🔥 First 200 founders lock in $9.99/mo for life
Step onto the mat
Your first week is on us. Build your custom Wing Chun path, meet your AI sensei, and start today — free for 7 days, cancel anytime.
Start my free week →